Tibialis Raise Machine
Standing in a dedicated tibialis machine with the load resting across the top of the feet, raise the toes toward the shins by flexing at the ankle.
IsolationBeginner
Muscles
- Tibialis Anterior - Primary
Equipment
- Machine
Standing in a dedicated tibialis machine with the load resting across the top of the feet, raise the toes toward the shins by flexing at the ankle.