Greyskull LP: Workout B
Workout B of Phrak's Greyskull LP, pairing with workout A's overhead press, chin-ups and squat: bench press, barbell row, and deadlift.
Upper BodyCompound
- Exercises
- 3
- Duration
- 16 min
Workout B of Phrak's Greyskull LP, pairing with workout A's overhead press, chin-ups and squat: bench press, barbell row, and deadlift.