Butt Kicks
Running in place while kicking the heels up toward the glutes, a classic cardio and running-form drill emphasizing the hamstrings.
CardioIntermédiaire
Muscles
- Biceps fémoral - Principal
Matériel
- Poids du corps
Running in place while kicking the heels up toward the glutes, a classic cardio and running-form drill emphasizing the hamstrings.