Leg Press Calf Raise
A calf raise performed on the platform of a leg press machine, pressing through the balls of the feet with the knees nearly locked.
IsolationDébutant
Muscles
- Gastrocnémien - Principal
- Soléaire - Secondaire
Matériel
- Machine
A calf raise performed on the platform of a leg press machine, pressing through the balls of the feet with the knees nearly locked.