Seated Dumbbell Lateral Raise
A lateral raise performed seated, removing the option to use the legs or torso to generate momentum.
IsolationIntermédiaire
Muscles
- Deltoïdes latéraux - Principal
- Trapèzes supérieurs - Stabilisateur
Matériel
- Haltères
A lateral raise performed seated, removing the option to use the legs or torso to generate momentum.