GZCLP: Squat T1 / Bench T2
One of the four rotating GZCLP sessions by Cody LeFever: squat as the T1 heavy tier, bench press as the T2 volume tier, lat pulldown as the T3 accessory.
Corps completPolyarticulaire
- Exercices
- 3
- Durée
- 32 min
One of the four rotating GZCLP sessions by Cody LeFever: squat as the T1 heavy tier, bench press as the T2 volume tier, lat pulldown as the T3 accessory.