Smolov Jr Bench: Day 2
Day 2 of a Smolov Jr bench cycle: seven sets of five at roughly 75 percent of the block's starting max.
PousséePolyarticulaire
- Exercices
- 1
- Durée
- 17 min
Day 2 of a Smolov Jr bench cycle: seven sets of five at roughly 75 percent of the block's starting max.