Smolov Jr Bench: Day 3
Day 3 of a Smolov Jr bench cycle: eight sets of four at roughly 80 percent of the block's starting max.
PousséePolyarticulaire
- Exercices
- 1
- Durée
- 19 min
Day 3 of a Smolov Jr bench cycle: eight sets of four at roughly 80 percent of the block's starting max.